The Therapy Toolbox
Personal Development Online Courses
Hi, I’m Kate, Psychotherapist and Creator of the Therapy Toolbox.
Personal Growth Courses
Imagine becoming more yourself.
Lead the intentional, fulfilled and authentic life you deserve. We all deserve the true you too!
The Therapy Toolbox is a budget friendly alternative to therapy, for those who don’t really need it, but are curious about embracing yourself and your life more fully, more deeply.
Enriching tools from therapy to clear your mind, nurture your soul, and live with meaning - and flourish in a life you love!
Courses Coming Spring 2025:
Heal Your Past
Breaking Free! - of negative thinking
Intentional Living
Self Compassion
Tools for Calm - for every day life
Bright Horizons - coming through transitions
